weight loss success

Hi,


I'm looking for some new weight loss tips, My weight is still stop on 209lb and i am 6'2'',

I work out regularly and I've cut out excess white sugar and complex carbs,

how have you successfully lost weight?What are your best tips for weight loss success?

Please help.



Thanks!



I didn't find the right solution from the Internet.



References:

newyouforum.com/forum/showthread.php?s=74d29f129b1a8a1caf46c9d7bd6e14d1&t=14263

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